Holistic Care for the modern world
Welcome! I’m Emily.
At Blue Jay Integrative Psychiatry, we believe in treating the whole person, not just symptoms. Our Sacramento-based practice, led by a board-certified Psychiatric Nurse Practitioner, combines evidence-based medication management with holistic perspective on mental wellness. We specialize in ADHD coaching, women's mental health, and integrative psychiatry for anxiety and mood disorders. By operating on a cash-pay model, we ensure our patients receive more time, deeper listening, and a truly customized treatment plan. Experience a different kind of psychiatric care via our convenient telehealth platform.
A Comprehensive Mental Health Toolbox
Managing your mental wellness requires more than a "one-size-fits-all" solution. We will work as a team to build a customized plan using:
Precision Medicine: Individualized medication support designed for your unique neurobiology.
Holistic Foundations: Evidence-based nutraceuticals, supplements, and dietary shifts.
Lifestyle Design: Practical strategies for sleep, movement, and executive function support.
Therapeutic Support: Addressing the "why" behind the struggle.
Ketamine-Assisted Psychotherapy
For patients whose depression, anxiety, or trauma-linked symptoms haven't moved with conventional medications, KAP opens a different kind of treatment window. There are two paths into it at Blue Jay Psychiatry: I partner with a therapist you already know and trust — you stay in your existing therapy relationship while I handle the prescribing and ongoing medication oversight — or, if you don't have a therapist, I take the whole arc directly: prescribing, medication management, and the therapy work that surrounds the dosing.
Empowering Your Journey
You know your body and your brain best. My goal is to listen to your story and help you clear the brain fog, regulate your energy, and reclaim your calm. Whether you are seeking an alternative approach to ADHD or navigating the specific challenges of depression and anxiety.
Let’s move past "surviving" and start living a fuller, more present life.
—Emily Schrodek, PMHNP-BC
The first step is a free 20-minute chemistry check — no charge, no pressure, just a conversation about whether Blue Jay Psychiatry is the right place for what you're navigating.Ongoing visits start at $250. See full pricing →
We are a direct pay specialty practice.