Holistic Care for the modern world

Welcome! I’m Emily.

As a Psychiatric Nurse Practitioner with 17 years of experience, I help adults navigate the complexities of ADHD, anxiety, and depression. My approach is truly integrative—we won't just look at symptoms; we’ll look at the whole person.

A Comprehensive ADHD & Mental Health Toolbox

Managing ADHD and mood disorders requires more than a "one-size-fits-all" solution. We will work as a team to build a customized plan using:

• Precision Medicine: Individualized medication support designed for your unique neurobiology.

• Holistic Foundations: Evidence-based nutraceuticals, supplements, and dietary shifts.

• Lifestyle Design: Practical strategies for sleep, movement, and executive function support.

• Therapeutic Support: Addressing the "why" behind the struggle.

Empowering Your Journey

You know your body and your brain best. My goal is to listen to your story and help you clear the brain fog, regulate your energy, and reclaim your focus. Whether you are seeking an alternative approach to ADHD or navigating the specific challenges of depression and anxiety.

Let’s move past "surviving" and start living a fuller, more present life.

—Emily Schrodek, PMHNP-BC